relationships

Breaking Free from Fear and Worry in Your Romantic Relationships

Tips on how to navigate “relationship anxiety” He hadn’t texted me back in over an hour. What is going on? I asked myself. He’s NEVER...

Love and ADHD: Navigating the Unique Challenges of an ADHD Relationship

ADHD can have a huge impact on a romantic relationship, so it’s important to know all we can to handle it in a healthy fashion. As a...

Is Your Partner "Quiet Quitting" Your Relationship? How to Tell

The signs your partner is planning on breaking up with you may already be there. “Quiet Quitting,” or “doing the minimum requirements of...

Why Men May End up - and Stay - in Unhealthy or Toxic Relationships

Tips on how to recognize and address issues to improve your relationships “She hit me in front of our kids,” my client whispered as soon...

5 Crazy Things I Did After I Got into My First Healthy Relationship

For those of us who have previously been in toxic relationships, healthy ones can be tough. I’d dragged myself out of an annihilating...

How to Tackle That One Thing You and Your Partner Always Fight About

Improved communication skills = improved fighting skills. Shortly after my husband and I got married, we started arguing about work-life...

The 8 Worst Pieces of Dating Advice for Women I've Heard Since Becoming a Relationship Coach

A lot of advice might come from a good place, but that doesn’t mean you should follow it. As a Relationship Coach and a female human,...

5 Signs Your Relationship Has Become One-Sided, and How to Fix It

This can happen gradually, but it doesn’t necessarily spell doom. “That sounds pretty one-sided,” my friend said after I’d described an...

Why Your Relationship Might Just Need a "Fair Fighting Contract"

It’s the #1 thing I recommend to couples. I first heard heard of a “Fair Fighting Contract” over a decade ago when my ex-husband and I...

Healthy Relationship Summer Official Checklist

This summer, why not prioritize improving your relationship with yourself and others? Here’s an official checklist to get you started!...