How to Have a Healthy Relationship Course (PRE-ORDER)
Do you know how to have a healthy relationship?
Do you know what a healthy relationship looks like?
If I was to ask you what tools and skills you have in your "relationship toolbelt" to be able to have a healthy relationship, would you be able to list them off easily, or would you struggle to name even one?
The question I get asked MORE than any other is, "how do I have a healthy relationship?"
Relationship literacy is surprisingly lacking, which is sad since in multiple studies, including an 80-year-old Harvard one, it's been found that "close relationships, more than money or fame, are what keep people happy throughout their lives" (emphasis added by the author).
That's right. Close relationships (which means not just romantic) are the greatest indicator of happiness in our lifetimes.
These close relationships (whether with sweethearts, friends, family members, etc.) "protect people from life’s discontents, help to delay mental and physical decline, and are better predictors of long and happy lives than social class, IQ, or even genes."
But how do we have "close" relationships? How do we cultivate relationships that make our lives better instead of staying in ones that slowly chip away at our mental, emotional, and physical health?
It's all about having the right tools.
I don't know about you, but no one gave me the right tools.
If I was still modeling my relationships after the ones I saw on TV and grew up around, I'd be excusing, justifying, rationalizing abusive behavior, I'd making my needs so small so I wouldn't upset anyone by taking up any space, and I'd still be stuck in an abusive and toxic relationship because it was "better to be with someone than alone."
I don't want that for anyone because I know how miserable that can make a life, which is why I wanted to create a course to teach the tools and skills necessary for cultivating healthy relationships.
The skills you learn in this course can be applied to any of your relationships, and that's the most powerful aspect of this course: if you learn how to have just one healthy relationship in your life, you can show up to ALL of your relationships in different and healthier ways.
"How to Have a Healthy (& Happy!) Relationship" gives you the information you need the RIGHT way.
PLUS if you pre-order between now and January 31st, 2023, you get a 20% discount!!
Module 1: What a Healthy Relationship Is & What It Isn't
Module 2: Boundaries: What's Yours & What's Mine
Module 3: Trust & Safety: Please Be My Person and Not A Lesson
Module 4: Communication & Conflict: Just Read My Mind Next Time
Module 5: Intimacy: Into Me You See
This course is available for pre-order up until January 31st, 2023. The course will then go live on February 1st, 2023.
With pre-ordering, you will receive the Pre-Order Welcome packet which lays out what you should expect. You will be able to download that through the link in your e-mail.
On February 1st, the e-mail address you used to pay for your pre-order will be added as a "student" to the course program and to the members-only community group.* For this reason, make sure the e-mail address you use when completing your order is one that you will have access to on the course release date!
Once you're added as a student, you'll then be able to access all of the information available (videos, course workbook, assessments, etc.).
*If for some reason you don't receive the log-in information on February 1st, please e-mail me at firstname.lastname@example.org.