Tara Blair Ball
Jun 12, 20211 min
This summer, why not prioritize improving your relationship with yourself and others?
Here’s an official checklist to get you started!
Healthy Relationship Summer Official List
No longer make dating choices because you’re afraid to be alone+20
Read Attached by Amir Levine (affiliate link)+10
Work with a therapist or coach on your relationship patterns +30
Learn how to say “no”+5
Learn your dealbreakers and enforce them+15
Do things because YOU want to do them+50
Communicate openly and honestly about issues+15
Prioritize love, respect, AND trust in all relationships+30
Journal +15 (Need help starting? Try these journal prompts!)
Be physically intimate as a way to connect instead of a way to avoid+15
Develop and strengthen a support network+50
Read Not Nice: Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking Up, Saying No, Asking Boldly, And Unapologetically Being Yourself by Dr. Aziz Gazipura (affiliate link)
Do a relationship inventory of your most impactful relationships+35
Take yourself on dates+50
Implement a “Fair Fighting” contract+25
Develop a hobby+10
Love yourself first+75