Healthy Relationship Summer Official Checklist

This summer, why not prioritize improving your relationship with yourself and others?

Here’s an official checklist to get you started!

Healthy Relationship Summer Official List

• No longer make dating choices because you’re afraid to be alone+20

• Read Attached by Amir Levine (affiliate link)+10

• Work with a therapist or coach on your relationship patterns +30

• Learn how to say “no”+5

• Learn your dealbreakers and enforce them+15

• Do things because YOU want to do them+50

• Communicate openly and honestly about issues+15

• Prioritize love, respect, AND trust in all relationships+30

• Journal +15 (Need help starting? Try these journal prompts!)

• Be physically intimate as a way to connect instead of a way to avoid+15

• Read Codependent No More by Melody Beattie+10

• Develop and strengthen a support network+50

• Read Not Nice: Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking Up, Saying No, Asking Boldly, And Unapologetically Being Yourself by Dr. Aziz Gazipura (affiliate link)

• Do a relationship inventory of your most impactful relationships+35

• Take yourself on dates+50

• Implement a “Fair Fighting” contract+25

• Develop a hobby+10

• Love yourself first+75